Did you know that we spend nearly 90% of our time indoors where air pollution can be 2 to 5 times worse than outdoors? Indoor air pollution is a serious issue, contributing to health problems such as respiratory diseases, heart disease, cognitive deficits, and cancer. My comprehensive guide will help you understand and improve your indoor air quality.

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What's Inside the guide?​​

• Understanding Indoor Air Quality

• The Power of Ventilation

• The Hidden Hazards of VOCs

• Using Purifiers and Plants

• How to prevent Humidity and Mold

• Biophilic Design: Nature's Embrace

• What Cleaning Products to use

• Synthetic Fragrances- yes or no?

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